We know that it’s so important to our health, but we don’t really want to talk about it, right? I mean we don’t want to go there…but we know that our gut health is paramount to our health.
You feel like no one actually knows how much you’re suffering, or how much this is affecting your whole life.
Maybe you’re enduring stomach cramps, skin issues, mental fog, frequent bathroom trips, allergies and food sensitivities, or maybe even symptoms of autoimmune disease (or worse).

What I’m talking about, of course, is your gut health and how it ultimately impacts your overall health and day-to-day life in major ways. Continue reading →